Group class schedule
What class suits you best?
High-intensity interval training for maximum CALORIE BURN and full-body conditioning. Fast-paced circuits, strength moves, and cardio bursts boost metabolism and endurance long after class ends. Train hard, feel powerful, and see results quicker.
HIIT Burner
Glute Builder
A glute-focused sculpt session to activate, isolate, and build strength in the hips and lower body. Shape and lift your glutes while improving stability and athletic performance. Small group motivation with expert form coaching!
Strong Core
Pilates Sculpt
A weighted Pilates session to strengthen, shape, and tone your entire body. Slow, controlled yoga-inspired movements target the core, glutes, and posture-supporting muscles for a steady, powerful burn. Low-impact training that improves balance, mobility, and body awareness. All levels welcome.
A focused core-strength session designed to tone, tighten, and build a stronger midsection. Targeted exercises isolate abdominal and oblique muscles for better stability, posture, and faster fat-loss results.
loving the classes?
save up to 50% on your favourite group classes!